Celebrating Ramadan
Tips for fostering inclusion at the workplace during Ramadan from Deri
Hi, I’m Deri from ING Hubs Poland. As millions of individuals of Muslim faith observe the holy month Ramadan while balancing work responsibilities, I am conscious of the challenges that might arise at the workplace.
While many teams and individuals invest into an increased sense of community and belonging, I'm reflecting on what this month means for me beyond fasting, as well as sharing some insight on how small gestures from colleagues can create a more welcoming environment for those observing this special time.
Below an excerpt of my conversation with our interviewer from the Global Comms team.
What would you like your colleagues to know about Ramadan and Eid?
Ramadan is the holiest month in Islam. It’s a time for self-reflection, gratitude, and spiritual growth. Fasting is one of the Five Pillars of Islam, and for us, it’s more than just not eating or drinking. It’s about discipline, empathy for those who have less, and deepening our connection with God. Think of it as a reset—physically, mentally, and spiritually.
From dawn to sunset, we don’t eat, drink (not even water), or smoke. But it’s not just about food—Ramadan also teaches patience, kindness, and avoiding negativity. After sunset, we break our fast with a meal called ‘Iftar,’ and before dawn, we eat ‘Suhoor’ to sustain us for the day ahead. Ramadan is about giving back. Many of us donate to charity, volunteer, and try to be the best version of ourselves. It’s also a time for family and community, so if you see me leaving work right on time, it’s probably to break the fast with loved ones.
After a month of fasting, we celebrate Eid al-Fitr, a festival of gratitude, food, and family. Think of it like Christmas morning—everyone’s in their best clothes, visiting family, and sharing meals.
How can your colleagues support you during Ramadan?
If you’re curious—ask! I love sharing about Ramadan and Eid, and I’d rather you ask than assume.
You might notice I skip lunch, turn down coffee, or look a little tired—especially in the afternoon. But I’m still here, doing my job! I appreciate your patience if I’m a bit quieter than usual or if my energy dips toward the end of the day. And if we’re scheduling meetings or events, earlier in the day is better. I’ll have more energy in the morning before the fast really kicks in.
And no need to feel awkward eating in front of me! I promise it doesn’t bother me—I’ve been doing this for years.
What gesture or activity by your non-fasting colleagues would positively surprise you during Ramadan?
If you want to wish me well, you can say ‘Ramadan Mubarak’ during the month of Ramadan, it means ‘Blessed Ramadan’. You can also say ‘Eid Mubarak!’ after Ramadan ends, it means ‘Blessed Eid!’ I’d love to hear both from you.
Thank you Deri, for sharing your knowledge and tips.